breath training

Ice & Ice: Climbing and Freediving on Frozen Giants
Ice climbing and freediving on an iceberg
breath training / breathing science / climate change / Earth and oceans / Environment / Freedive Travel / freediving gear / freediving science / Freediving tips / Freediving training / Health / photography / safety

Ice & Ice: Climbing and Freediving on Frozen Giants

and…How to not die while freediving and ice climbing icebergs 

This article is my personal narrative about ice climbing and freediving icebergs in Iceland. Two weeks, crew of four and five adventure-sports to document. I also give you five useful …

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March 24, 2022
What an LMC (loss of motor control) really feels like after a freedive
Luca Hanging after a deep dive
breath training / breathing science / breathwork / deep breathing / Egypt / Freedive Competition / Freedive Travel / freediving science / Freediving tips / Freediving training / Health

What an LMC (loss of motor control) really feels like after a freedive

On November 22, 2021, I was an inch away from blackout, after a Canadian bi-fin record attempt dive to 84 m (275 ft) depth. In this article I want to share with you my surface recovery. I will also dispense …

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December 22, 2021
Alpine and sea: What climbing can teach us for freediving
Ice climbing in the Kananaskis Country, Canada.
breath training / breathing science / breathwork / deep breathing / freediving science / Freediving training / Health / Uncategorized

Alpine and sea: What climbing can teach us for freediving

Introduction

In this article, we discuss how ice climbing and freediving are related. We’ll also touch on why professional climbing systems can improve safety in freediving.

Tim Emmett is a world-renowned professional ice climber, mountaineer and coach. Sponsored by Mountain …

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October 10, 2020
Freedive Breathing During the COVID-19 Pandemic
Freediving breathing techniques and deep breathing exercises can help improve your health.
breath training / breathing science / breathwork / deep breathing / freediving science / Freediving training / Health / pranayama / respiratory health

Freedive Breathing During the COVID-19 Pandemic

Freediving breathwork benefits the immune system and health in general. During the current COVID-19 pandemic maintaining the best health possible is especially important. Freediving breathwork adopts simple breathing exercises from pranayama yoga to make you a better breather and be …

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June 14, 2020