Ice & Ice: Climbing and Freediving on Frozen Giants
Ice climbing and freediving on an iceberg

Ice & Ice: Climbing and Freediving on Frozen Giants

and…How to not die while freediving and ice climbing icebergs 

This article is my personal narrative about ice climbing and freediving icebergs in Iceland. Two weeks, crew of four and five adventure-sports to document. I also give you five

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The importance of the body’s chemoreceptors in freediving
Lorenza training her Carbon Dioxide Tolerance

The importance of the body’s chemoreceptors in freediving

A few years ago I researched the body’s chemoreceptors and their role in breath-hold diving. This edited post will re-discuss this topic, and any new research that may have been published lately.

In this article I will discuss the following …

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What an LMC (loss of motor control) really feels like after a freedive
Luca Hanging after a deep dive

What an LMC (loss of motor control) really feels like after a freedive

On November 22, 2021, I was an inch away from blackout, after a Canadian bi-fin record attempt dive to 84 m (275 ft) depth. In this article I want to share with you my surface recovery. I will also dispense …

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Alpine and sea: What climbing can teach us for freediving
Ice climbing in the Kananaskis Country, Canada.

Alpine and sea: What climbing can teach us for freediving

Introduction

In this article, we discuss how ice climbing and freediving are related. We’ll also touch on why professional climbing systems can improve safety in freediving.

Tim Emmett is a world-renowned professional ice climber, mountaineer and coach. Sponsored by Mountain

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Freedive Breathing During the COVID-19 Pandemic
Freediving breathing techniques and deep breathing exercises can help improve your health.

Freedive Breathing During the COVID-19 Pandemic

Freediving breathwork benefits the immune system and health in general. During the current COVID-19 pandemic maintaining the best health possible is especially important. Freediving breathwork adopts simple breathing exercises from pranayama yoga to make you a better breather and be …

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