Freediving Lung Barotraumas with Andrew Babbage
Lung Stretching for freediving

Freediving Lung Barotraumas with Andrew Babbage

Highlights

  • “Baro-Aspida” highlights important topics on lung barotraumas
  • Learn what a lung barotrauma (or lung squeeze) is and isn’t
  • How and why lung squeezes occur in freediving
  • Learn how to reduce the likelihood of squeezing
  • Modify your training program for
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Travel Review: The Calm Zone – Freediving in Cyprus
Freediving in Cyprus

Travel Review: The Calm Zone – Freediving in Cyprus

Highlights

  • I discuss my experience at the Infinity Depth Games in October 2020
  • Learn about freediving in Larnaca, Cyprus
  • The safe and supportive competition environment
  • Calculate your warm-up before Official Top (OT)
  • Discover the beauty of Cyprus (and not just
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Alpine and sea: What climbing can teach us for freediving
Ice climbing in the Kananaskis Country, Canada.

Alpine and sea: What climbing can teach us for freediving

Introduction

In this article, we discuss how ice climbing and freediving are related. We’ll also touch on why professional climbing systems can improve safety in freediving.

Tim Emmett is a world-renowned professional ice climber, mountaineer and coach. Sponsored by Mountain

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Freedive Breathing During the COVID-19 Pandemic
Freediving breathing techniques and deep breathing exercises can help improve your health.

Freedive Breathing During the COVID-19 Pandemic

Freediving breathwork benefits the immune system and health in general. During the current COVID-19 pandemic maintaining the best health possible is especially important. Freediving breathwork adopts simple breathing exercises from pranayama yoga to make you a better breather and be …

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Freediving Photography: Advice from the Pros
Charyse behind the lens in Tonga among these stunning mammals.

Freediving Photography: Advice from the Pros

Highlights

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