Anus awareness, the key to long statics

What on earth does the anus have to do with freediving? While training in Montréal with the Club d’Apnée Sportive de Montréal (CASM), I took a specialized static training and pranayama course. One of my teachers was a former student …

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San Salvador SW wall

This dive site was submitted by Connor Davis.

23 degrees 56′ 16.31″N 74 degrees 33’46.62″ W. This is one spot on a long wall, bottomless, not quite vertical, extends.5 miles west and lots of miles east.

This one is world …

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Conception Island

This dive site was submitted by Connor Davis.

Approx 23 degrees 48′ 38.29″ N, 75 degrees 07′ 13.15″ W

The top of the wall is at 60 ft with big coral heads topping out at 40 ft, and extending down …

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Northwest little Cayman

This dive site was submitted by Connor Davis.

The northwest section of Little Cayman is a flat shelf 100-200 yrds wide, 20 ft deep or less, leading to a bottomless vertical wall. This spot is famous among scuba divers but …

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Energy Beyond Breath by Sara Campbell

Energy Beyond Breath is the third part in the Yoga for Freediving series by Sara Campbell. Energy Beyond Breath delves into the science and belief behind pranayama. From this philosophical framework it gives you a powerful set of meditations to …

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