Stoic Philosophy for Deep Freediving is a reflection of how we can use Greek and Roman Stoic principles to train the mind for athletic performances. In freediving you take only one breath, so focus and awareness of your mind is key to success.
Check out the article right here on Alchemy’s Blog.
- The Daily Stoic – Ryan Holiday
- Meditations – Marcus Aurelius
- The Origins of Self – An Anthropological Perspective – Martin P.J. Edwardes