freediving science

Breathe through your nose! The science of breathing & nasal nitric oxide
Luke breathing on top of an iceberg during a film project in Greenland.
breathing science / breathwork / freediving science / Health / Site news

Breathe through your nose! The science of breathing & nasal nitric oxide

This article is about the importance of nasal breathing and the production of nasal nitric oxide in the nasal cavity. We’ll explore some ideas and questions around the benefits of nasal nitric oxide and whether we leave those benefits behind if …

5 Comments
September 15, 2022
Don’t (always) eat that PB cake & how casino’s make money from you
freediving Canadian record holder Luca Malaguti coming up during a deep dive
freediving science / Freediving tips / Freediving training / Health / neuroscience / visualization

Don’t (always) eat that PB cake & how casino’s make money from you

Lessons from Dr. Andrew Huberman that we can use in freedive training

In this article I will summarize (some) of the epic work of by Dr. Andrew Huberman, a neuroscientist from Stanford, and how it applies to your freediving.…

4 Comments
August 23, 2022