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In the final part of Yoga For Freediving, Sara Campbell teaches us how to prepare for dives. She teaches us how to do a 30 minute …
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This review was written by Luca Malaguti.
The latest course by Sara Campbell, Success and Failure, touches on several familiar (and personal) issues that are relevant in freediving today. The idea that we are always being watched generates a polarity …
This post was submitted by Luca Malaguti.
In Training and Performance Sara guides you through a series of hands-on and practical exercises that apply to all facets of freedive training. I really like that Sara starts off the program by …
Energy Beyond Breath is the third part in the Yoga for Freediving series by Sara Campbell. Energy Beyond Breath delves into the science and belief behind pranayama. From this philosophical framework it gives you a powerful set of meditations to …
Manage Your Mind is part two of the Yoga For Freediving series by Sara Campbell. Manage Your Mind is a series of lectures and guided meditations that are designed to help you quiet your inner demons. Both the demons that …
