You might have come up from a dive and coughed up some foamy pink mucus, or some phlegm with blotches of blood in it. Chances are that you experienced a squeeze. We will discuss the causes for squeezes and squeeze …
How long should your breathe up really be? When you surface from a dive, your body needs to replenish its oxygen stores and high energy phosphates. The body also needs to get rid of the excess CO2 and other …
This post was submitted by Chris Campbell.
Drive, park at the ripple rock trail head parking lot, and hike approximately 3.2km (6.4 total or 8 if you go all the way to the ripple rock lookout) until the trail approaches …
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In the final part of Yoga For Freediving, Sara Campbell teaches us how to prepare for dives. She teaches us how to do a 30 minute …
A shorter version of ‘the image of freediving’ originally appeared as a Freedive Wire newsletter.
It is a sport that only people with a death wish practice. A sport for adrenaline junkies that like to dance with death. A sport …
I have had recurring ear infections since I started freediving. At first I would only get them after pool training, but later I also started getting them after ocean dives. I am unfortunately very prone to ear infections because of …
Mould Bay is a bay on cold-water divers paradise, Quadra Island. The bay is on the end of Valdez Rd (off Hyacynth Road).
Currents are minor, and the wall goes down to about 10 – 12 meters until you come …
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This review was written by Luca Malaguti.
The latest course by Sara Campbell, Success and Failure, touches on several familiar (and personal) issues that are relevant in freediving today. The idea that we are always being watched generates a polarity …
You have probably heard about apnea walking as a form of training. But how does it really work? What are you actually training? There are a few specific ways to practice apnea walking. Here I will describe the method I …