pranayama

Freediving Lung Barotraumas with Andrew Babbage
Lung Stretching for freediving
breathing science / breathwork / freediving science / Freediving tips / Freediving training / Health / Interview / pranayama / safety

Freediving Lung Barotraumas with Andrew Babbage

Highlights

  • “Baro-Aspida” highlights important topics on lung barotraumas
  • Learn what a lung barotrauma (or lung squeeze) is and isn’t
  • How and why lung squeezes occur in freediving
  • Learn how to reduce the likelihood of squeezing
  • Modify your training program for
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November 10, 2020
Freedive Breathing During the COVID-19 Pandemic
Freediving breathing techniques and deep breathing exercises can help improve your health.
breath training / breathing science / breathwork / deep breathing / freediving science / Freediving training / Health / pranayama / respiratory health

Freedive Breathing During the COVID-19 Pandemic

Freediving breathwork benefits the immune system and health in general. During the current COVID-19 pandemic maintaining the best health possible is especially important. Freediving breathwork adopts simple breathing exercises from pranayama yoga to make you a better breather and be …

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June 14, 2020