breathing science

Breathe through your nose! The science of breathing & nasal nitric oxide
Luke breathing on top of an iceberg during a film project in Greenland.
breathing science / breathwork / freediving science / Health / Site news

Breathe through your nose! The science of breathing & nasal nitric oxide

This article is about the importance of nasal breathing and the production of nasal nitric oxide in the nasal cavity. We’ll explore some ideas and questions around the benefits of nasal nitric oxide and whether we leave those benefits behind if …

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September 15, 2022
Freedive Breathing During the COVID-19 Pandemic
Freediving breathing techniques and deep breathing exercises can help improve your health.
breath training / breathing science / breathwork / deep breathing / freediving science / Freediving training / Health / pranayama / respiratory health

Freedive Breathing During the COVID-19 Pandemic

Freediving breathwork benefits the immune system and health in general. During the current COVID-19 pandemic maintaining the best health possible is especially important. Freediving breathwork adopts simple breathing exercises from pranayama yoga to make you a better breather and be …

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June 14, 2020